Take it easy!
'Take it easy!" I find myself having to remember this statement often. I need to learn to 'take it easy'. Life is tough. There are so many struggles, challenges, and obstacles. Some of them are under our control. Some of them have solutions. But others are beyond our control, are unpredictable, unexpected, and difficult. Some situations become 'too much to handle', and we are left feeling hopeless and helpless. Personally, I hate feeling like I cannot do anything to address a problem that I have, or to help someone who needs assistance. Feeling like I am stuck and can do anything makes me feel powerless and vulnerable...and sad and confused. But there comes a point when I have to slow down and remember: JUST BREATHE . Take it easy. This is not your fault. This is out of your control. You cannot control the ACTION (or what happened already), but you can control your REACTION . There will always be challenges. Some days, I find that I am so busy and I