Sharing my story on a Podcast Episode...
I am so honoured to have been asked to share my story - including an update! - on a podcast. You can listen to my journey here , with Katie from 'Mind and Body Strong'. Note: this episode was released a while ago, but it did not feel 'right' to post it among the challenges we have all been facing with COVID19. However, I can see that this is likely not to stop anytime soon, so I am sharing this now in hopes that this inspires you: -You are not behind on anything in life. You are where you are meant to be -You are not defined by your past -Give yourself compassion and grace -Don't give up on your dreams or goals -You can do what you put your mind to. Don't be a bully to yourself -Recovery is possible -Life is worth it -There is always hope -Talk to God. Tell Him your fears, needs, and desires -Let go and Let God -Find people who support you, love you, and care for you unconditionally -Acknowledge where you are. Breathe. Offer yourself kindness. Drop any judgmen...