Posts

Showing posts from June, 2017

Summer!

Image
I LOVE summer weather! It just makes me so happy to see the sun shining outside, the beautiful trees and flowers, the birds singing...how lovely. Nature is truly amazing. The weather has major impacts on our mood and even motivation . Think about a rainy day: how motivated do you feel to work? Study? Clean? Do ANYTHING? Probably not much. Now think of a sunny day. All we want to do is go out and have fun, garden, see new places, enjoy new foods, spend time with family and friends, etc. It is amazing how the sun can make me feel so much happier. I have noticed that when it is sunny outside, I feel happier. I even feel more motivated to study! But when it is cloudy, I feel gloomy. I look outside, and all I want to do is sleep! There is definitely a scientific correlation to this: several studies, such as this one have shown that serotonin, one of the neurotransmitters (or brain chemicals) that makes us feel happy, is stimulated by sunshine. So, more sun might mean that more sero