Posts

Spring Cleaning

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T his year in Ontario has felt like one long winter! From cold temperatures to bouts of heavy snow, I’m sure we’re all ready for spring to arrive!   You’ve likely heard of the concept of ‘spring cleaning’, whereby we’re supposedly to organize, clean, and refresh our lives in preparation for spring. The concept is actually helpful if you think about the tasks you can get done: getting the garden ready for planting flowers, putting away winter clothes and embracing, lighter ones, etc.  If you think more deeply about the concept of spring cleaning, however, you may find that there is actually a lot more that you can do to embrace the new season. Spring cleaning doesn’t only have to be about ‘seasonal changes’; it can also be about personal life changes. What are some goals that you want to make as the weather gets nicer? Perhaps you would benefit from taking a daily walk outside to clear your mind? What about your closet? Are there clothes that you no longer use and can donate to a goo
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Happy Valentine's Day!

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How do you define 'love'? It is a feeling, an action, a word...or all of them? The greatest example of love if Christ - He died so that you can have life - and life abundantly!  On the theme of 'love' because it is February (i.e. Valentine's Day is February 14) - t ake some time to let those around you know that you love them. Yes, saying I love you goes a long way... but the heart (haha!) of love lays in actions. How do you show love to those around you? How can you show those around you that you appreciate them, that you care for them, and that you will always be there for them? And remember - you are wonderfully and fearfully made, loved by a God who gave His life up for you. Never forget that you are made for a purpose - the Lord has His eyes on you at all times; oh, how He loves you! 
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The Serenity Prayer

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Don't you hate it when you feel like things are out of your control? As humans, we all - to some extent - have the need to feel that we can control certain aspects of our lives. Uncertainty leads us to feel anxious because we feel that we don't know what is going to happen next - and we feel helpless.  It is important to recall that not everything is out of our control. There are, in fact, many things that we can control, and many things that we can change. For example, in an argument with a partner, you may not be able to control how they feel at the moment. You cannot go back in time and take back the harsh words you said. However, you CAN control things now by apologizing. You can control things now by giving your partner space and asking how you can help make things right. Let's look at another situation: job loss. You cannot control the fact that you were laid off. You cannot control the sadness you feel because of this. However, you CAN control how much this impacts
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Merry Christmas and Happy New Year 2023

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The first piece of my ‘artwork’ that I’m going to share with you comes from my work on Procreate, an app for the iPad. Just in time for Christmas, my favourite holiday!  I am by no means an expert artist - not even close! But there’s something special about getting into the Christmas season by doodling. From my heart to yours, I wish you a very Merry and blessed Christmas. The season has so much to offer - from hope, to love, to gratitude, to peace.   The birth of Jesus Christ into the world brings us joy - we are not alone in our struggles here. God’s love for us in sending us His Son to save us brings us hope and comfort. I pray that you are surrounded by love this Christmas season. I pray that the joy of the holidays and the warmth of loved ones allows you to realize how blessed you are, and how much joy you bring to others. Take some time to let your family and friends know how special they are to you. Slow down and cherish the simple pleasures and blessings of life: from the roof
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